Eye Movement Desensitization and Reprocessing (EMDR) is a powerful method of psychotherapy that has helped an estimated two million people of all ages relieve many types of psychological distress
WHAT KIND OF PROBLEMS CAN EMDR TREAT?
Scientific research has established EMDR as effective for post-traumatic stress. However, clinicians also have reported success using EMDR in treatment of the following conditions: * personality disorders * eating disorders * panic attacks * performance anxiety * complicated grief * stress reduction * dissociative disorders * addictions * disturbing memories * sexual and/or physical abuse * phobias * body dysmorphic disorders * pain disorders
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) helps children and families recover from the negative effects of traumatic experiences, including PTSD symptoms, depression, and related difficulties.
Internal Family Systems
The goal of IFS is to embody the Self and heal our injured parts so that a person can live with confidence. We work on healing by listening to the parts of Self. Clients who have had little insight into their problems are now able to trace the trajectory of their own feelings and emotional histories. Connecting with the Self at the core will help clients gain insight and personal growth in this therapeutic modality.